15 ways to express your love

Wish to make a declaration of love to your beloved? But do not know, how to make it? There is a weight of ways: it is possible to tell just (I love you), or (I cannot live without you), or (You are everything for me!). And it is possible to keep silent … But allowing him hearing inexpressible, deeply experienced, sincere and coming from the bottom of your heart.

Fifteen (15)ways of love declaration are offered to you. Alternative ways. They can be useful to you in the offered kind, and maybe they will tell you new ways of expression of feelings, and you will expand the list to 30, 40 or 50. Dare – and do not be afraid of your feelings!

1. Suggest him to go riding on horses. Finish walk by a picnic on a wood glade. Bring a meal cooked in advance to have a snack.

2. Smile to him more often and think about your feelings. He will definitely feel it. And for this purpose it is absolutely unessential to wait an occasion!

3. Take in hire a video film which you once have looked together for the first time. If he chews chips, looking in the TV, try to make it synchronously with him. A meeting of your hands in a package with chips can become fatal for tonight.

4. While he takes a shower, iron a towel and give it to him behind until it is still warm, when you hear water noise has stopped.

5. Use fruits on a kitchen to compose three words “I love you” and wait silently, while he sees this work of art. If he does not love fruits or for any you have not them at the moment of your creative impulse, show ingenuity: in any house you can find a few macaroni (imagine a flowery style you can use with them?), a salt pack (of course, only not for superstitious) or sugar packing - that will be even more original!

6. Look through his clothes and sew come off buttons on his jackets, shirts and trousers. Try to satisfy one condition: do not tell him about it!

7. Put an ice, filled in the form of heart, in his glass and a candy in the form of heart into a pocket of his jacket.

8. Before work put a box with home meal imperceptibly into his portfolio. Just check up, that a box is densely closed, and food is not in liquid condition. Otherwise your small surprise can be misapprehended.

9. Play with him his favourite game, even if it is called “Sea fight”, and you are guided in the Cartesian system of co-ordinates badly. (If you preferred a game which you understand better than him, do not forget allowing him to win too!)

10. Turn on music with his favourite songs at home or in a car.

11. Invite him meeting a dawn together.

12. Let the freezer of your refrigerator be always hammered by his favourite ice-cream!

13. Join his morning jog with a plausible smile.

14. Cook him a dish he loves, but knows well that you hate it.

15. As a sign of special love make a housework which he got tired to do from year to year: for example, cut a lawn, paste (beat) unstuck wall-paper, clean waste in a kitchen bowl, walk his favourite doggie …

11 Foods Forbidden for Health

Too much of a good thing is good for nothing. Good frequently is either immoral, or leads to adiposity. You heard such ordinary joke quite often. Really, it often happens that the most tasty products are also the most harmful. In this article we will tell about products which are harmful to our organism, acquaint you with an accustoming mechanism to harmful products and explain the reason of many illnesses caused by improper feeding.

It is not recommended to use following products often:

1. Chewing sweets, a fruit candy in bright packing, “chupa-chups” are harmful products, undoubtedly. Not only that all of them contain large sugar quantity, and also chemical additives, dyes, substitutes and so on.

2. Chips, both corn, and potato - are very harmful to an organism. Chips are anything other, as a mix of carbohydrates and fat, in a cover of dyes and taste substitutes. Fried potato consumption will also bring no use.

3. Sweet aerated drinks – a mix of sugar, chemistry and gases – to distribute harmful substances in an organism faster. Coca-Cola, for example, is a remarkable means against limy scum and rust. Think properly before sending such liquid in a stomach. Besides aerated sweet drinks are harmful also due to high concentration of sugar - in an equivalent four-five teaspoons, diluted in a water glass. Therefore it is not necessary to be surprised that, satisfying thirst with such aerated water, you wish to drink again in already five minutes.

4. Chocolate bars. This huge quantity of calories in a combination to chemical additives, genetically modified products, dyes and aromatizers.

5. Special question – sausage variety. Sausages and other meat delicacies remain one of the most harmful products in modern gastronomic assortment. They contain so-called latent fats (a pork skin, fat, interior fat), all this is veiled with aromatizers and substitutes of tastes. Development of gene engineering undoubtedly plays a huge positive role in medicine, but also has a reverse of the medal. And a negative is that more and more manufacturers of products passes to genic-modified raw materials. So sausages consist of transgene soya on 80 % (!).

6. Not only sausages are harmful, fat meat itself is not a useful product for an organism. Fats bring cholesterol which hammers in vessels, than accelerates ageing and raises risk of cardiovascular system diseases occurrence.

7. Mayonnaise. Cooked in home conditions and used “in grammes”, it does not bring special harm to our organism. But as soon as we begin conversation on the fabric-made mayonnaise, or on the dishes containing mayonnaise it is necessary to expose at once a tablet “life-threatening”. Mayonnaise is a very high-calorie product, besides it contains large quantity of fats and carbohydrates, and also dyes, sweeteners, substitutes and so on. Therefore think once again when you add mayonnaise to fried potato. Special concentration of harm is in hamburgers, sandwiches generously flavoured with mayonnaise.

8. Number of harmful products concerns not only mayonnaise, but also ketchup, various sauces and refuellings, presented on counters of our shops in wide assortment. The maintenance of dyes, substitutes of tastes and the genic-modified products in them is, unfortunately, also high.

9. It is necessary to note also products of little use in food: noodles of fast cooking, numerous soluble soups, mashed potatoes, soluble juices. They all are a continuous chemistry doing doubtless harm to your organism.

10. Salt. It is often named a white death. Salt lowers pressure, breaks salt-acidic balance in an organism, promotes congestion of toxins. Therefore if you cannot refuse it, try at least not indulging yourself with excessively salty dishes.

11. Alcohol. Even in minimum quantities it disturbs assimilation of vitamins. Besides alcohol contains a lot of calories. It is not necessary to tell about influence of alcohol on liver, kidneys, you perfectly know about it. Also it is not necessary to rely that the certain quantity of alcohol goes on advantage. All this takes place only at the reasonable approach to its use (quite seldom and in small doses).